Explorations in Exercise Physiology

In December, I completed my Question block, ending with the Question “what are the physical determinants of resilience?”. I’m really interested in how people work, both in their anatomy and psychology, so I want to look at how exercise can … Continued

Yoga at Quest

Everyone at Quest has their own way of bringing balance into their lives. For me, and many other students (and tutors!), at Quest, that balance comes partly in the form of Yoga. Some mornings, and most afternoons, student or faculty … Continued